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The Benefits of Chaga Tea

January 31, 2019

The Benefits of Chaga Tea

If you’ve ever walked through a forest, you've likely passed by one of nature’s most potent healing substances without even realizing it. 

Not the trees itself, but a unique type of fungus called the chaga mushroom, which grows on the bark of the birch tree. The chaga mushroom is loaded with antioxidants and a variety of other healing and rejuvenating nutrients, and its rising popularity in the United States is a testament to its range of impressive qualities.

While chaga mushrooms can be taken in supplement form, the most common way to consume them is in tea. Chaga tea has a rich, earthy flavor that most people enjoy, and that is why so many who sample it eventually become full-fledged chaga tea enthusiasts.

The Chaga Mushroom

Chaga Mushroom

Examine a birch tree closely, and you’ll likely spot one or more dark growths on the bark that look like large lumps of burned charcoal. Despite their hard shells and rough appearance, these growths are actually chaga mushrooms, which have been harvested for their health-preserving and restoring properties for centuries. 

Break open a chaga mushroom and on the inside, you’ll discover its dark orange pulp which is the part of the mushroom that is ground up for use as an ingredient in tea.

Best known to those who’ve studied the healing arts in Russia and northern Europe, the chaga mushroom has now firmly established its presence on North American shores, much to the delight of those who’ve discovered its immense regenerative capacities.

Fortunately, there is no such thing as drinking too much chaga tea, which means those who love it the most are the ones who will receive the maximum benefits.

Chaga Tea as a Remedy for Oxidative Stress

Chaga Bags

Chronic stress and anxiety, lack of sleep, poor nutrition and insufficient exercise are the hallmarks of the modern lifestyle. While you may be more health-conscious than most, you are probably affected by this combination of undesirables to at least some extent, and as a result, your mind, body and, spirit are likely operating at less than full efficiency. 

At the cellular level, an inconsistent approach to health and wellness can lead to an excess of oxidative stress. When cells are subjected to intense oxidative stress it means they are being besieged by caustic and reactive particles called free radicals, which can multiply throughout your body in response to unhealthy living habits. Free radicals can ravage cells and disrupt normal DNA expression, and if they do enough damage it can trigger the onset of chronic and debilitating health disorders like diabetes, Alzheimer’s, cardiovascular disease and cancer. 

Chaga mushrooms don’t necessarily look like anything special in their natural setting. But among their many important qualities, they are a boundless source of antioxidants. These vital and potent molecules can hunt down and neutralize free radicals before they can do their worst, as long as they are available in great enough abundance which chaga tea provides. 

Few foods contain as many antioxidants as chaga tea, and that makes chaga tea an ideal addition to any health-restoring diet. 

The Top 10 Benefits of Chaga Tea

Based on laboratory studies and analysis, plus the testimony of nutritionists and medical experts, we now know that regular consumption of chaga tea can dramatically improve your health. While more intensive research is needed to pin down the full range of benefits offered by chaga mushrooms, what is already known should be enough to make you sit up and pay attention.

If you drink chaga tea on a daily basis, here are some of the benefits you can or will enjoy:

  • A more nutritious diet
More Nutritious Diet

Chaga mushrooms can be classified as a true superfood, offering as much or more nutritional value as other foods frequently listed in that category. In addition to being loaded with antioxidants, they are densely packed with several highly important vitamins and minerals, including:

  • B vitamins
  • Vitamin D
  • Potassium
  • Iron 
  • Cesium
  • Zinc
  • Rubidium
  • Calcium
  • Selenium
  • Copper
  • Manganese
  • Magnesium
  • Amino acids

Chaga tea contains over 200 phytonutrients and glyconutrients in various quantities, giving it a nutritional profile that is virtually unmatched in the plant kingdom.

  • Lower blood pressure
Lower Blood Pressure

One of the most predictable results of oxidative stress is an increase in blood pressure and that increase can reach dangerous levels if it is left unaddressed for too long. This, in turn, can dramatically heighten a person’s risk for potentially deadly cardiovascular problems, including strokes and heart attacks.

Fortunately, chaga tea can help gradually bring your blood pressure back to normal levels, especially if you begin consuming it before you have to seek medical attention. Chaga tea is not a medication, but it can help prevent problems that may require medication if you incorporate it into your diet as quickly as possible.

  • Stronger immune system functioning
Stronger Immune System

Chaga tea helps regulate the production of chemicals called cytokines, which act as stimulants for the immune system. It is the cytokines that provoke increased generation of disease and infection-fighting white blood cells, and without reliable cytokine and white blood cell production your immune system would be compromised and unable to handle the responsibilities it is assigned by the body. 

Oxidative stress can inhibit the adequate manufacture of cytokine, but when you consume chaga tea for an extended period you can expect to experience the positive effects of enhanced and consistent cytokine activity. 

  • Fewer problems with inflammation
Less Inflammation

Overactive immune systems can cause just as many problems as those that are underperforming. When immune systems remain active despite the absence of no real threat, the result can be chronic and debilitating inflammation, which has now been linked to a long list of serious maladies including cancer, heart disease, diabetes, mental health disorders like depression and autoimmune conditions like rheumatoid arthritis. 

A fascinating fact about chaga tea is it tends to promote greater manufacture of cytokines when foreign invaders are present, but it can also dampen cytokine activity when immune systems are overstimulated, giving it the capacity to counteract chronic inflammation. Chaga tea helps restore minds and bodies that have tilted out of balance, and it can be a potent remedy when inflammation is causing or exacerbating troubling health disorders. 

  • Slower aging
Slower Aging

Rapid aging is a direct result of an unhealthy lifestyle. Exposure to the sun, air pollution, processed foods and stressful situations can all cause excessive production of free radicals, and when free radicals run amok they tend to ravage the skin, resulting in significant wrinkling and sagging. Prematurely graying hair is yet another result of free radical multiplication and a clear sign that our lifestyle choices are not helping us preserve our youth. 

But food items that supply ample antioxidants are one of the best antidotes to the signs of rapid aging, and few substances can help restore your body to its natural state faster and more effectively than chaga tea. In fact, chaga tea can help slow the aging process so much that you’ll actually begin to appear younger after you’ve been drinking it for a few months.

  • Lower cholesterol 
Lower Cholesterol

Having health cholesterol readings means finding a constructive balance—you want your “bad” cholesterol (LDL, or low-density lipoprotein) numbers to be low and your “good” cholesterol (HDL, or high-density lipoprotein) levels to be high. Achieving such a state is possible if you eat the right foods and strive to follow established nutritional guidelines, and not surprisingly chaga tea consumption has been frequently been linked to healthy, balanced cholesterol numbers. 

If you’ve struggled with high cholesterol, including chaga tea in your diet can have enormous long-term benefits, as long as you make the effort to improve your eating habits in general. 

  • Reduction in blood sugar levels
Lower Blood Sugar

Studies have produced evidence to support the assertion that chaga mushrooms can lower blood sugar levels in living creatures, even in those known to be suffering from diabetes.

In no way, shape or form is chaga tea a cure for diabetes. But it is a sensible and healthy addition to the diets of those who know they are vulnerable to developing this condition, and in truth, we can all benefit from having lower blood sugar levels regardless of any specific diseases or disorders we may currently have.

  • Less need for pharmaceuticals
Less Pharmaceuticals

Chaga tea is not a replacement for pharmaceutical medications, but regular consumption can help reduce the risk of medical health conditions that might ultimately require prescription drugs to treat. While they can be effective in certain situations these powerful medications can produce unpleasant and possibly even dangerous side effects, and only by preventing conditions that require their administration can you fully protect yourself from this risk. 

It is, of course, difficult to prove that drinking chaga tea will prevent any particular health condition from developing. But it is logical to assume it can since it does such an excellent job of reducing oxidative stress and restoring the body’s natural resistance to diseases and disorders of many types. 

  • Increased energy
More Energy

Chaga mushrooms contain polysaccharides, a type of carbohydrate that helps the body store and release energy as needed. 

Polysaccharides are associated with greater vitality and with improved mood in general, and they are the reason why so many chaga tea drinkers report feeling fresh and invigorated after finishing a cup of their favorite beverage. Chaga tea is known to be an excellent remedy for fatigue, and this gives it extra utility for those who are coping with stressful life situations of any and all kinds. 

  • Possible reduced risk for certain types of cancers
Reduced Cancer Risk

Laboratory studies have found that chaga tea can slow the growth of cancer cells found in the lungs, breast, liver, colon, and prostate. Furthermore, concentrated levels of a substance called triterpenes, a compound found in chaga mushrooms, can cause tumor cells to self-destruct in a test tube.

Chaga tea is not a cure for any existing cancer, but it could play a role in stopping the onset of cancer in those who are vulnerable but aren’t yet producing cancerous cells in significant quantities or concentrations. Much more study needs to be done to verify the utility of chaga mushrooms for cancer prevention, but at least for now the research on this question appears quite promising.

Chaga Tea is Natural, Safe and Potent

Chaga tea is safe to drink in large quantities for the vast majority of those who use it. The sooner you start drinking chaga tea the quicker you’ll enjoy the amazing benefits it can deliver. After just a few weeks of consuming chaga tea you may begin to feel like a whole new person, especially if you combine this magical elixir with other positive changes in your diet and exercise habits. 

Chaga tea alone can’t work miracles. But if your dedication to wellness is sincere, you can make a miraculous turnaround with the help of this potent healing product.